Hey everyone! Happy to have the blog back up and running – yay! I’m just popping in with a super quick post today but I have a video and a recipe for you lucky duckies tomorrow. For now, here is a look at what I’ve eaten today (31 days out from my show!!!). Check out Peas and Crayons for more yumminess.

 

 


 

 

 

Homemade Almond Milk Latte

 

 

[pe2-image src=”http://lh4.ggpht.com/-XacJhcU8KHQ/UkMTm2CVTOI/AAAAAAAAD2E/UDe62DX5I-8/s144-c-o/20130925_105507.jpg” href=”https://picasaweb.google.com/114021684880761081352/201309252?authkey=KOPi0fKiVm0#5927603092610960610″ caption=”” type=”image” alt=”20130925_105507.jpg” ]

 

 

Meal #1 – Tuna with leftover roasted veggies

 

[pe2-image src=”http://lh6.ggpht.com/-dn9dM8i0KBE/UkMU0wFnRgI/AAAAAAAAD4A/2f9FJ80Z-qY/s144-c-o/20130925_114325.jpg” href=”https://picasaweb.google.com/114021684880761081352/201309252?authkey=KOPi0fKiVm0#5927604431043905026″ caption=”” type=”image” alt=”20130925_114325.jpg” ]

 

 

Meal #2 – Homemade Chicken Burger

 

 

 

[pe2-image src=”http://lh5.ggpht.com/-TR9KdsueQcU/UkMUrfmEf5I/AAAAAAAAD30/UaupyihLti4/s144-c-o/20130925_114318.jpg” href=”https://picasaweb.google.com/114021684880761081352/201309252?authkey=KOPi0fKiVm0#5927604271997812626″ caption=”” type=”image” alt=”20130925_114318.jpg” ]

 

 

 

Dinner – Jalapeno Popper Chicken

 

 

[pe2-image src=”http://lh6.ggpht.com/-UWVHfmyFh6E/UkOVAAE-ESI/AAAAAAAAD6c/6O3YwE0BBDs/s144-c-o/20130925_215852.jpg” href=”https://picasaweb.google.com/114021684880761081352/201309252?authkey=KOPi0fKiVm0#5927745361803088162″ caption=”” type=”image” alt=”20130925_215852.jpg” ] [pe2-image src=”http://lh5.ggpht.com/-zeaCdZnYS8M/UkOWKNtlplI/AAAAAAAAD6w/sWXha1fyzi4/s144-c-o/20130925_220350.jpg” href=”https://picasaweb.google.com/114021684880761081352/201309252?authkey=KOPi0fKiVm0#5927746636773434962″ caption=”” type=”image” alt=”20130925_220350.jpg” ]

 

Dessert – Protein Powder Ice Cream w/ Coconut Oil ‘Magic Shell’

 

 

[pe2-image src=”http://lh5.ggpht.com/-sIVgidGN9a8/Uh6ufaM9iPI/AAAAAAAAAmk/S1Uzrsv5nfQ/s144-c-o/20130828_221310.jpg” href=”https://picasaweb.google.com/114021684880761081352/201309252?authkey=KOPi0fKiVm0#5917358815044274418″ caption=”” type=”image” alt=”20130828_221310.jpg” ]  

 

So that’s what I ate, now here’s a workout I put my bootcampers through the other day, hope you love it!

 

 

 

[pe2-image src=”http://lh5.ggpht.com/-KepUpnqfCSk/UkMSgZG4itI/AAAAAAAAD0w/hiLH1B71pIs/s144-c-o/IMG_20130925_125229.jpg” href=”https://picasaweb.google.com/114021684880761081352/201309252?authkey=KOPi0fKiVm0#5927601882254576338″ caption=”” type=”image” alt=”IMG_20130925_125229.jpg” ]

 

 

 

Check ya tomorrow!

 

 
[pe2-image src=”http://lh3.ggpht.com/-aZkZ1WHo47I/UkMTFIkfkGI/AAAAAAAAD1s/BfomC0nNFa4/s144-c-o/20130925_104205.jpg” href=”https://picasaweb.google.com/114021684880761081352/201309252?authkey=KOPi0fKiVm0#5927602513470525538″ caption=”” type=”image” alt=”20130925_104205.jpg” ]

 

 
 

WIAW – 5 Weeks Out & Legs + Abs Workout
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2 thoughts on “WIAW – 5 Weeks Out & Legs + Abs Workout

    • September 27, 2013 at 8:39 am
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      I had seen a version of that chicken on my instagram and couldn’t get it outta my head so I knew I had to make it. Steve has requested that I make it the next time we have company over. I loved that leg/ab workout – in fact my morning boot campers are doing it this morning haha

      Reply

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