Remember to email or comment with any recipe requests. I love the challenge of finding ways to make an average recipe healthy and protein packed!
Breakfast:
Almond Flour Oat Bran Pancakes
Baked Oatmeal Breakfast Cakes w/ Icing
Almond Crusted Chicken Fingers
Bruschetta Chicken & Pesto Rice
Chicken Broccoli & Brown Rice Casserole
Stuffed Buffalo Chicken Breast
Desserts & Snacks:
No Bake Chewy Chocolate Peanut Protein Bars
Chocolate Coconut Chia Protein Cups
Protein Powder Muffins – Low Carb
Powerhouse Protein Cake - Low Carb
Microwave Banana Oat Cookies
Sides/Soups/Appetizers:
Super Simple Pureed Veggie Soup
Competition Friendly Chicken Soup











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