If you live a hectic life like many of us do meal planning can be a great way to stay organized and ensure you stay on track. Steve recently showed me this great site which helps you organize your meals to ensure you’re getting all your macronutrients in and also comes up with grocery lists. The site can be as basic or as advanced as you’d like to make it.
You get to check off the foods you like to eat, arrange your macros to suit your needs and even specify if you’d like to have 2x the carbs at breakfast and none in your last meal.
If you use the program in sandbox mode you can have total control over what you want to eat for each one of your meals without the program generating it for you.
All in all I thought this was a pretty cool tool for those looking to simplify their meals. Check it out, play around with it and let me know what you think!
Meal Planning Tool