I know it’s been a little while since I posted one of my workouts but we’ve just been crazy busy here and I’m just trying to make sure I can fit my workout into the day.
Anyways here’s a look at my training session from this afternoon. Enjoy!



Did you workout today?



[instapress userid=”PowerhouseChels” piccount=”1″ size=”320″ effect=”0″]

July 18 Upper Body Session
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