It’s been a busy couple of weeks around here since I’ve had a new group of coaching clients start up and we’ve enjoyed some family get togethers as well as time relaxing as a family of three in between running our business and watching our clients play.
But today I wanted to pop in and share a couple of fun Halloween workouts for those of you who are celebrating tonight.
I know that when I am home to give out candy, I wind up consuming a few too many mini candy bars and always appreciate getting in a good workout the next day.
First up is an all bodyweight circuit you can do just about anywhere. Set a timer and get to work!
Next up is a full body strength workout guaranteed to get your heart rate up and your legs and arms burning.
To celebrate this spook-tacular holiday, I’m also offering a scary good deal on my 8 Week Online Bootcamp and best selling book, The Carbs After Dark Diet. If you’ve been looking for a new workout plan or way of eating that doesn’t suck the life out of you, now’s the perfect time to snatch these deals up.
If you’re on my email list, you get priority access to when I run fun flash sales like these, plus free workouts, recipes and more. Become a Powerhouse Insider now and get 5 free metabolic finishers (perfect for working off that chocolate haha)
Hope everyone has a safe and fun Halloween!