5 thoughts on “At Home HIIT #3 – Burpee Challenge

  • May 14, 2012 at 11:07 am

    Hey Chelsey, Is there an alternative to using the med ball before the burpee? Thanks

    • May 14, 2012 at 2:56 pm

      You can always do a normal burpee, a burpee with a jumping jack at the top or a dumbbell burpee as well 🙂

  • June 16, 2014 at 4:39 pm

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