Hey there! So here is my upper body session from last Wednesday. I was pretty happy with how things went. I nailed 3 sets of 6 chin ups between my bench sets and exceeded my expectations for bench reps.


Here is a look at how my workout went down:


My bench has definitely been one of my most significant improvements in the past couple months. I’ll be sure to video tomorrow’s deadlift session so you guys can see how I’ve been making out with that.


April 18 Upper Body Session
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3 thoughts on “April 18 Upper Body Session

  • Pingback: Family Weekend! » Powerhouse Fit Foodie | Fitness is Earned, Not Given

  • April 28, 2012 at 12:12 am

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